Solitary Confinement, in the First Person

This is a horrifying and heart breaking account of someone sentenced to solitary confinement for more than 25 years.
"Life in the box is about an austere sameness that makes it difficult to tell one day from a thousand others. Nothing much and nothing new ever happen to tell you if it’ a Monday or a Friday, March or September, 1987 or 2012. The world turns, technology advances, and things in the streets change and keep changing all the time. Not so in a solitary confinement unit, however."
There is also this
"Had I known in 1987 that I would spend the next quarter-century in solitary confinement, I would have certainly killed myself. If I took a month to die and spent every minute of it in severe pain, it seems to me that on a balance that fate would still be far easier to endure than the last twenty-five years have been. If I try to imagine what kind of death, even a slow one, would be worse than twenty-five years in the box—and I have tried to imagine it—I can come up with nothing. Set me afire, pummel and bludgeon me, cut me to bits, stab me, shoot me, do what you will in the worst of ways, but none of it could come close to making me feel things as cumulatively horrifying as what I’ve experienced through my years in solitary. Dying couldn’t take but a short time if you or the State were to kill me; in SHU I have died a thousand internal deaths. The sum of my quarter-century’s worth of suffering has been that bad."
We need to rethink the way society punishes crime. We have to agree that there are some levels of cruelty that should not be reached. There is a reason we don't torture prisoners in an enlightened society. Same applies here.

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